Organic vs non organic foods

Organic foods are produced without synthetic (man made) pesticides, herbicides and fertilisers. Non organics use synthetics to produce the final food product. A study conducted conducted by Spangler in 2012 revealed that the health benefits of organic foods are unclear. No significant differences were found between organic and non organic food. 

The best exercise bikes

As low-impact cardio machines, exercise bikes are kind to your knees and joints, while offering anything from gentle spins to gut-busting, calorie-melting sessions. Better yet, unlike road bikes, there’s no need to deal with cars and rain. That’s why we’ve taken it upon ourselves to create a list of the best exercise bikes around, to help you achieve spin class greatness in the comfort and safety of your living room.